Mental Health Resources
If you are seeking counseling, emotional support, or experiencing a mental health emergency, please use the following resources:
Suicide Prevention/Crisis Lines:
California Youth Crisis Line:
Call: 1-800-843-5200, 24-hour confidential Hotline
Confidential Teen Text Line:
Text: “SAFE” to 839863, 4pm-11pm, 7days a week
National Suicide Prevention Lifeline
Call(English):1-800-273-8255 o Call(Español):1-888-628-9454
Hotlines and Crisis Lines:
Crisis Text Line
Text: 741741, 24 hours a day
Every texter is connected with a Crisis Counselor who has been trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving.
National Parent Helpline
Call:1-855-427-2736
Monday-Friday12pm-9amCT
Emotional support and advocacy for parents http://www.nationalparenthelpline.org
SAMHSA’s Disaster Distress Helpline
Call:1-800-985-5990
Toll-free, multilingual helpline open 24/7 all year to provide crisis counseling for people affected by a disaster and is available to anyone living in the United States or its territories.
For Young People/Teens
California Youth Crisis Line
Youth ages 12-24 can call: 800-843-5200, 24 hours/day
Professionally trained staff and volunteer counselors available for crisis intervention counseling and resource referrals to local providers.
TeenLine Online
Confidential email system for teenagers which operates every evening from 6:00pm to 10:00pm PST (Phone and text options are currently CLOSED).
Crisis Support Services of Alameda County – Teen Text Line
La Clínica de La Raza, Inc. 20
Text:“SAFE”to 20121 between 4 PM-11 PM daily
Alameda County
ACCESS (Alameda County Behavioral Healthcare Services Acute Crisis Care and Evaluation for Systemwide Services)
Help with mental health and substance use services and treatment for Alameda County residents.
Call: 1-800-491-9099 to get connected to counseling/mental health services • Alameda Family Services
Offering the following services during COVID19:
Phone line checked every hour by mental health clinicians: (510) 629-6210
Will offer to provide emotional support in the moment and screen for further services either through Alameda Family Services or other services.
Call:800-309-2131 available 24/7
Text:“Support”to20121from4:00PMto11:00PM
La Clínica - Casa del Sol
Mental health services for Spanish-speaking children, families and adults
Call:510-535-620
Crisis Support Services of Alameda County (CSSAC)/Mobile Crisis/5150
24 hour crisis line: 1-800-273-8255
Mobile Crisis Unit/5150
Berkeley and Albany
• 11:30AM-10PM, 7 days/week • 510-981-5900
Rest of Alameda County
• 10AM-8PM, Monday-Friday
• 1-800-491-9099 https://www.crisissupport.org/
Help Me Grow Alameda County
Call:888-510-1211 and leave a message